Alright guys, I need some help with this one the last couple of time i've tried to throw a baseball I have felt a sharp stabbing pain in my shoulder and have no idea why.
I had been throwing pretty much daily up until about three weeks ago when my brother hurt his arm falling down the stairs, after he started being able to throw again MY arm starts hurting.
I first noticed the pain when I was pitching into a net I tried to throw a slider and felt a sharp pain in my shoulder, later that day my brother and i went over to the ball field to practice and I threw for about fifteen minutes without pain but after that it started hurting to the point where i couldn't throw at all.
So i took a week off and didn't throw once and then we went out to play catch and I only made one throw that caused my shoulder to hurt too badly to continue.
The pain starts when my arm is cocked back to throw
It doesn't hurt to swing a bat or do anything except throw.
So anyone got any idea's what it could be? Did I just tweak it and it just needs rest or could I have hurt something structurally or pulled a muscle or something?